What is the Achilles Tendon? The Achilles tendon is a band of tissue that runs down the back of the lower leg, linking the calf muscle to the heel bone,…
Category: WELLNESS
The Highest Quality CPAP Machines Singapore for Sleep Apnea
Since starting in 2004, the Sleep Apnea Trust Association has campaigned to grow awareness of sleep apnea and develop understanding in the general population. It remains a major influence in…
Sleep Apnea
Sleep apnea is a condition characterized by pauses in breathing while sleeping. When people with sleep apnea sleep, they have many lengthy breath pauses. These brief pauses in breathing impair…
5 Advantages of Sports Physiotherapy for Athletes
Sports therapy is also known as sports physiotherapy, and it’s a branch of medicine that focuses on avoiding injuries and healing patients and athletes who participate in sports. Manual therapy,…
An Update On Extracorporeal Shock Wave Therapy
Extracorporeal shock wave therapy (ESWT) is a safe therapy with just a few documented adverse effects, such as pain during ESWT and small hematomata, but no serious consequences can be…
The Pilates reformer machine: All you need to know
How to bring some of the most popular movements from the classroom to your own mat at home. You’ve probably heard of Pilates. The low-impact workout consists of a series…
Shockwave Therapy: Radial vs. Focus What’s the Difference Between the Two?
The most frequent type of shockwave therapy is a radial pressure wave, which is employed in almost all physio clinics. However, because of the enhanced treatment options, treatment depth, treatment…
Extracorporeal ShockWave Therapy as a Pain Management Solution
Extracorporeal Shock Wave Therapy as a Pain Management Solution Let’s go to the source of your discomfort: Extracorporeal shock wave therapy (ESWT) can effectively cure pathological abnormalities of tendons, ligaments,…
Popular Types of Physiotherapy Treatment available in Singapore
Physiotherapy can provide a variety of benefits, ranging from increased limb movement to preparing the body for old life. However, before beginning physiotherapy, we must first understand the many types…
Before you buy a new mattress, there are a few things you should keep in mind
People spend more time in bed than any other piece of furniture in their house. A good night’s sleep can help you feel refreshed and re-energized. As a result, choosing…