Chronic Health

Wellness

Mental Health Benefits of Walking

Exercise and mental health have been the focus of much research in recent years. One type of exercise, walking, has been the subject of multiple studies and has proven to…

Nutrition

Sources of Calcium in Foods: A Comprehensive Guide

Given the widespread belief that calcium is important for bone health, many people seek out good dietary sources of calcium. For some, this may be easier said than done, as…

Life

Where to Eat in Changi Airport

Restaurants and Cafes There are many different types of cuisine for the diverse crowd at the airport. Asia is where the crowd is and the airport brings to you a…

Technology

An Analysis of the Best Mobile Phones for Gaming

The main highlights of our analysis revolve around the unique features of each gaming phone and how it enhances the gaming experience. For instance, the Asus ROG Phone 5 allows…