Chronic Health
Wellness
The Gut-Brain Axis: How Your Microbiome is the New Fitness Frontier
In 2025, we’re increasingly aware that fitness isn’t just about muscles, calories or cardio metrics—it’s also about what’s happening inside your gut. The concept of the Gut‑Brain Axis (GBA) refers…
Nutrition
Your DNA on Your Dinner Plate: The Future of Personalized Nutrition
As a Board-Certified Physician specializing in Preventive Medicine and a Professor of Public Health, I have dedicated my career to understanding how diet and lifestyle shape long-term health. For decades,…
Life
The Education System in Singapore: Options for Families
Education is of paramount importance to families in Singapore. As a result, it is vital to understand the education system and what it can offer. This article aims to explore the…
Technology
Custom Silicon: Why Every Major Tech Company Now Designs Its Own Chips
The semiconductor landscape is experiencing a significant change. This shift is redefining how hardware and software interact. Major tech companies, ranging from large cloud providers to consumer electronics giants, no…