Wanting to improve your financial situation is a good instinct, but at some point, people become so obsessed with cheapness and savings tricks that they forget: you’re meant to enjoy…
Author: Alyssa Camille Azanza
Preventing Osteoporosis in Women: Strategies and Recommendations
Osteoporosis is characterized by decreased bone mass and increased bone fragility, which leads to increased risk of fracture. The World Health Organization (WHO) defines osteoporosis as a bone mineral density…
Lifestyle Changes to Avoid Prostate Cancer
Prostate cancer is an abnormal growth of cells in the prostate that form a tumor. The prostate continues to grow slowly throughout the man’s life and hormonal factors, in particular…
Foods to Eat to Reduce Gut Inflammation
Do you suffer from any of the following common symptoms? Bloating, gas, diarrhea, abdominal pain, nausea, fatigue, cramping, mouth sores, poor appetite, weight loss, headaches, joint pain, rashes, depression, trouble…
Exploring the Health Benefits of Wasabi
Wasabi is known to have antitumor effects and can even be a potential anticancer chemotherapeutic agent. The one-of-a-kind compound of wasabi, 6-(methylsulfinyl)hexyl isothiocyanate, is responsible for causing the effects that…
A Comprehensive Guide to Traveling from Singapore to Thailand by Train
In Southeast Asia, traveling on the Thai railways is easy, comfortable and fun. It’s a safe, exciting and inexpensive way to travel from Singapore or Malaysia to Thailand or any…
The Importance of Saving for Retirement
The standard tribute to saving for retirement is to purchase a kind of financial instrument called a savings. The idea is that individuals consume during retirement, and out of their…
The Drawbacks of Ultra-Processed Foods
Most ultra-processed foods are characterized by their low satiating capacity, high calorie density, and appealing sensory factors, making it easy to consume large portions, which is especially true for individuals…
Mental Health Effects of Menopause
Research reports suggest that menopause phases could initiate physical or psychological issues that can in turn stimulate minor life changes. Some physical problems increase susceptibility to psychiatric distress or modify…
Identifying Business Email Compromise Scams
A business email compromise (BEC) scam is a type of financial fraud that targets organizations, largely industry or enterprise organizations, to transfer money or gain access to sensitive data and/or…