Autoimmune diseases are a group of disorders that occur when the immune system mistakenly attacks healthy cells in the body. These diseases can affect any part of the body, and…
Tag: Immune System
Vitamin D and Sunlight: Navigating the Crucial Link for Bone Health and Immunity
Vitamin D, often referred to as the “sunshine vitamin,” plays a pivotal role in maintaining our overall health. This essential nutrient is not only vital for bone health but also…
Top 10 Must-eat foods to improve immunity
Immunity cannot be built up overnight. While regular exercise is essential, eating nutritious foods to boost immunity is even more important. Here are some superfoods that you should include in…
IMUGLO Boosts Immunity for a Longer and Healthier Life
You know the importance of a strong immune system. But, you also know that it is hard to maintain a good level of immunity in today’s world. With all the…
How to strengthen our Immune System
Tips to boost our immune system The recommended level of physical activity for all healthy adults is 150 minutes of moderate-intensity of aerobic physical activity. You may spread throughout the…