Smoking is a difficult habit to kick, and for many people, it can take several attempts to quit for good. But with the rise of e-cigarettes or vaping, many smokers…
Tag: quit smoking
Why Quitting Smoking Is Hard
Most people know that smoking is bad for them, but many find it difficult to quit. People who are addicted to cigarettes know exactly why they can’t quit, and there…
How to Prevent Gaining Weight After Giving up Smoking
It’s normal to gain weight after quitting smoking, especially in the first few months, but it’s not always the case. Smoking suppresses your hunger while also increasing your metabolism marginally.…
How To Give Up Smoking
It is never too late to give up smoking. Quitting smoking now will improve your health and lower your risk of developing heart disease, cancer, lung disease, and other smoking-related…