While you may wish it weren’t so, the skin around your eyes is one of the first parts of your body to show signs of premature aging, especially if you don’t take care of it. But have you ever thought about why?
To begin with, the skin around your eyes is thinner and more delicate than the skin on the rest of your body. And because your eyes work hard all day, from blinking to expressing emotions, this alone can cause premature aging.
Furthermore, genetic factors, ultraviolet (UV) rays, external stressors, and lifestyle choices can all accelerate the aging of the skin around the eyes. However, no matter your age, it is never too early or too late to show your eyes the love they deserve.
I’ve compiled a list of easy-to-implement advice that I personally follow. Check them out below and incorporate them into your beauty routine right away.
Moisturizing your skin is one of those underappreciated steps that often goes unnoticed but should not. Consider our skin to be a grape. When it loses water, it begins to shrink and wrinkles may form.
However, once the water is reintroduced, it can help plump up the skin and potentially reduce the appearance of lines and wrinkles. The same is true for our eyes. They are more prone to dryness because they lack oil glands, our skin’s natural moisturizer.
The most frequently asked question about moisturizing the skin around your eyes is whether you can use your face moisturizer on it. Yes, the answer is yes. You’re fine as long as it doesn’t irritate your eyes and provides enough moisture.
However, because the skin around your eyes is thin, it can be sensitive to regular face cream. If you experience a stinging sensation or your eyes become watery or red, use an eye cream instead of your regular face moisturizer.
- retinoid (prescription-based)
- retinol (over-the-counter options)
- vitamin A derivate
- growth factors
For Hyperpigmentation you should seek for the following components to fight hyperpigmentation (dark circles) caused by the sun’s UV rays: Arbutin, hydroquinone, kojic acid, vitamin C, soy, niacinamide (vitamin B-3) and azelaic acid.
The treatment for Puffy Eyes can be as simple as getting enough sleep or drinking enough water. However, the following skincare ingredients may help reduce puffiness: green tea, coffee, berry polyphenols dipeptide-2 (Eyeliss) and willowherb.
Look for antioxidants if you have more general worries about the skin around your eyes. These potent substances aid in the removal of free radicals in the skin that is caused by UV rays, smoking, and pollution. Furthermore, they may be able to slow down the aging process. Pay attention to the following: vitamin C, vitamin E, green tea, and vitamin B-3 (niacinamide).
Always be gentle.
It’s crucial to be cautious when removing eye makeup and applying cosmetics to the skin surrounding your eyes. As I previously stated, the skin beneath your eyes is extremely thin. As a result, the added pressure from our regular activities may lead to the appearance of extra fine lines. Here are some suggestions for how to be gentler with your skincare routine:
When you’re through with your makeup:
- Use a cotton pad to apply your favorite eye makeup remover.
- Gently press the pad against your skin.
- Begin dragging it outwards slowly.
- Repeat until all of your makeup is gone.
When it comes to applying your cosmetics,
- Use your pinky finger to apply the product.
- Dab your goods all over your eyes, circling them. Not to be overlooked is the upper eyelid.
- Massage the product into the skin until it is completely absorbed.
Sun protection is Essential
The skin under your eyes can darken as a result of Trusted Source, which can speed up the aging process.
A broad-spectrum sunscreen is an absolute must-have in any skincare regimen and should be used every day. UVA radiation can cause harm even if the weather is dark. Don’t forget about your upper eyelid. When it comes to applying sunscreen, this is one of the most ignored places. If reapplying sunscreen on top of makeup, particularly eye makeup is too time-consuming, try investing in a pair of UV-protective sunglasses. This can help shield not only your eyes but also the skin around them from harmful UVA and UVB rays.
Give yourself a Massage
If you notice that your puffy eyes, come and go, but are more noticeable when you’re weary or haven’t had enough sleep, a simple massage might help.
Fluid retention, in addition to other genetic factors, can produce puffy eyes. This could be due to a high-salt diet, a lack of sleep, or even too much sleep.
Massaging the area around your eyes might assist enhance circulation. The massage’s pressure may aid in the drainage of excess fluid and the reduction of puffiness in this area.
A frozen jade roller may also help you relieve the tension surrounding this area and minimize puffiness if you’re willing to spend a little money.
Sleep, Eat Healthy, And Exercise Are All Good Things to Do
When it comes to modifying your living habits and safeguarding the skin around your eyes, I believe that what you see on the outside is a reflection of what you’re going through on the inside. I aim to follow three lifestyle habits: get more sleep, exercise, and eat a nutritious diet.
Every night, I try to obtain at least six hours of sleep and exercise on a regular basis to increase my blood circulation. When I don’t get enough sleep or exercise, not only do I become more tired, but the skin around my eyes darkens puffs up, and appears “unhealthy.”
I also follow a healthy, well-balanced diet. Bananas, for example, are high in potassium. It is also critical to consume adequate amounts of water on a daily basis. My personal rule is to drink eight 8-ounce glasses of water per day, though this may differ from person to person.
Choosing a non-surgical approach
While prevention is always the best option, genetics and age can still work against you, especially if you’re under the age of 30.
If topical treatments aren’t working, there are a variety of non-surgical solutions available, ranging from laser resurfacing to neuromodulation (Botox) to fillers. These methods can help you get rid of crow’s feet, reduce the volume under your eyes, and give you a more youthful appearance.
There are a plethora of options for lavishing affection on the skin around your eyes. Implementing these game-changers into your daily routine, even if only one at a time, can help you on your journey to enhancing the skin around your eyes, from moisturizing and sun protection to obtaining more sleep.
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