Are you looking for a delicious and healthy way to improve your digestive health? Look no further than Yakult and Vitasoy probiotic drinks! These drinks are packed with beneficial bacteria that can help improve your gut health and overall well-being. In this article, we’ll take a closer look at these two popular probiotic drinks and see what makes them so special.
Yakult Probiotic Drink
Yakult is a popular probiotic drink that originated in Japan in the 1930s. It is made from a unique strain of bacteria called Lactobacillus casei Shirota, which has been shown to have numerous health benefits. Yakult is available in two varieties: original and light.
Original Yakult is a sweet, milky, and yoghurty drink that comes in a 2.7 fl oz bottle. It is the go-to Asian probiotic supplement and is especially helpful for those who suffer from digestive issues. According to customer reviews on Amazon, Yakult tastes great and is suitable for both adults and children. It has a thin, drinkable consistency, similar to drinkable yogurts.
Yakult Light is a low-calorie version of the original Yakult. It has half the calories of the regular Yakult (25 calories vs 50 calories) but tastes just as good, if not better, according to customer reviews on Amazon. Yakult Light is perfect for those who are watching their calorie intake but still want to enjoy the benefits of probiotics.
Vitasoy Probiotic Drink
Vitasoy is a Hong Kong-based company that produces a range of plant-based beverages, including soy milk, almond milk, and coconut milk. Their probiotic drink is made from soy milk and contains Lactobacillus casei Shirota, the same beneficial bacteria found in Yakult.
Vitasoy Vita Sugar Cane Drink
Vitasoy Vita Sugar Cane Drink is a refreshing and delicious probiotic drink that comes in an 8.45 fl oz bottle. It is made from water, sugar, nonfat dry milk, glucose, natural flavors, and Lactobacillus casei Shirota. This drink has a sweet and slightly tangy taste that is sure to please your taste buds.
Health Benefits of Probiotic Drinks
Both Yakult and Vitasoy probiotic drinks contain beneficial bacteria that can help improve your digestive health and overall well-being. Here are some of the health benefits of probiotic drinks:
- Improved Digestion: Probiotics can help improve digestion by promoting the growth of beneficial bacteria in the gut. This can help reduce symptoms of digestive issues such as bloating, gas, and constipation.
- Boosted Immune System: Probiotics can help boost the immune system by increasing the production of antibodies and stimulating the activity of immune cells.
- Reduced Inflammation: Probiotics can help reduce inflammation in the gut, which can help alleviate symptoms of inflammatory bowel disease (IBD) and other inflammatory conditions.
Yakult and Vitasoy probiotic drinks are delicious and healthy beverages that can help improve your digestive health and overall well-being. Both drinks contain beneficial bacteria that can help improve digestion, boost the immune system, and reduce inflammation. Whether you prefer the sweet and milky taste of Yakult or the refreshing taste of Vitasoy, these probiotic drinks are a great way to support your gut health. So why not give them a try and see how they can benefit you?