Singapore is a bustling city-state that is known for its skyscrapers, shopping malls, and busy streets. However, in recent years, there has been a growing trend towards outdoor workouts and group activities. With the rise of microgyms and affordable fitness options, more people are looking for ways to stay active while enjoying the great outdoors. In this article, we will explore the latest urban fitness trends in Singapore and how they are changing the way people exercise.
Microgyms and Private Workouts
One of the most significant trends in urban fitness in Singapore is the rise of microgyms and private workouts. These miniature, air-conditioned gyms offer a private space for fitness enthusiasts to exercise without the crowds and distractions of larger gyms. According to Omar Martin, co-founder of My Gym Lab, some customers have memberships at bigger gyms but still use a microgym once a week for a more focused workout. With the limited space available in Singapore, microgyms are becoming increasingly popular as a way to stay fit without sacrificing privacy or convenience.
Another trend in urban fitness in Singapore is the rise of outdoor workouts. The city’s centralized key urban features such as the non-private sports complexes, city parks, park connectors and outdoor gym facilities, in addition to the tropical climate, make it an ideal location for outdoor fitness activities. Sunrise yoga and workout by the poolside, in partnership with UFIT and Yoga Movement, is one of the activities that will be available at the FIT Summit’s World Health, Fitness & Wellness Festival in June 2023. Outdoor workouts offer a refreshing change of pace from traditional gym workouts and provide an opportunity to enjoy the natural beauty of Singapore while staying active.
Group activities are also becoming increasingly popular in Singapore, with more people looking for ways to stay active while socializing with others. The FIT Summit’s World Health, Fitness & Wellness Festival in June 2023 will offer a range of group activities, including sunrise yoga and workout by the poolside, in partnership with UFIT and Yoga Movement. Primal movement is another group activity that is set to become the hot new workout. Think crawling, kicking, crouching, and squatting as if you belong on the left-hand side of a human evolution chart. It’s a great way to build strength and agility, especially if you’re starting your fitness journey. Or try it as a form of cross-training to help enhance your balance and fluidity in your other workouts.
Affordable fitness is another trend that is gaining popularity in Singapore. With many people looking for ways to stay fit within their budget, there are many affordable ways to work out without breaking the bank. Wearable technology is no longer simply about tracking, but also about affordability. For example, Polar has launched a new smartwatch that offers advanced features at an affordable price point. With the rise of affordable fitness options, more people are able to stay active and healthy without sacrificing quality or convenience.
Urban fitness trends in Singapore are changing the way people exercise. With the rise of microgyms and private workouts, outdoor workouts, group activities, and affordable fitness options, there are more ways than ever to stay active and healthy in this bustling city-state. Whether you prefer to work out alone or with others, indoors or outdoors, there is an option that will suit your needs and budget.