Understanding the different types of Fibroids and their impact

Fibroids are one of the most common benign, meaning non-cancerous, conditions affecting the uterus, yet many women only learn about them when symptoms begin to interfere with daily life. For…

Why “Period Poverty” and menstrual wellness are SG priorities

Menstruation is a normal part of life, yet for many people it is still shaped by cost, stigma, discomfort, and limited access to reliable support. In Singapore, where healthcare standards…

The role of nutrition in managing Fibroids and hormonal health

Fibroids are a common concern for many women in Singapore, especially when symptoms begin to affect daily life, work, sleep, or family routines. A fibroid, also called a uterine leiomyoma,…

Addressing the psychological impact of menstrual health issues

Menstrual health issues affect far more than physical comfort. For many women in Singapore, symptoms such as heavy bleeding, severe cramps, irregular cycles, premenstrual mood changes, or conditions like endometriosis…