Pilates is an exercise program meant to enhance posture, flexibility, balance, and strength. Pilates, which Joseph Pilates created in the early 20th century, mixes physical and mental activities to enhance…
Tag: Physiotherapy
The Risks of Physiotherapy: Why You Should Consider Alternatives
The practice of physiotherapy is widely used by individuals who are suffering from physical ailments or recovering from injuries. It involves the use of various techniques such as massage, stretching,…
The Hidden Costs of Physiotherapy: Why You Should Think Twice Before Investing
When people think of physiotherapy, they usually think of it as the answer to all their problems. It is often seen as the go-to solution for anything from chronic pain…
How to Choose the Best Physiotherapist for You
Choosing a physiotherapist who can successfully treat your ailment or injury does not have to be difficult. We’ve compiled a list of factors to consider when selecting a physiotherapist who can provide effective treatment: Your treating physician– When you have an aggravated reoccurring problem or injury, your first port of call should be your doctor. Your doctor should be able to give you the names of specific physiotherapists in your area. Furthermore, they should be able to provide you with contact information for physiotherapists who have specific experience treating your condition/injury. If your doctor is unable to refer you to someone suitable, it is a good idea to ask friends and colleagues for recommendations. Your health insurance company may…
Want to get in shape and avoid getting injured?
Are you starting to get in shape, but still feel like something’s not right with your body? Do you have pain that just won’t go away no matter what you…
Should I See a Chiropractor or Physiotherapist
If you are unsure whether or not chiropractors and Physiotherapist are the same, then this article is for you. Although they both specialize in diagnosing and treating their patients there…
What Are the Chronic Pain Treatments?
Chronic pain treatments are as varied as its causes. There are numerous approaches available, ranging from over-the-counter and prescription drugs to mind/body techniques and acupuncture. However, when it comes to…
5 Advantages of Sports Physiotherapy for Athletes
Sports therapy is also known as sports physiotherapy, and it’s a branch of medicine that focuses on avoiding injuries and healing patients and athletes who participate in sports. Manual therapy,…
Popular Types of Physiotherapy Treatment available in Singapore
Physiotherapy can provide a variety of benefits, ranging from increased limb movement to preparing the body for old life. However, before beginning physiotherapy, we must first understand the many types…
The First Year of Physiotherapy Education
Do you want a career as a physiotherapist? Then you’ve come to the right article. Here we will share how you can become one. The Biopsychosocial Health-Care Model It’s critical…