Understanding Hair Loss & What You Can Do To Fight It

Hair loss can be an incredibly frustrating experience for both men and women. It can affect your self-confidence, make you feel powerless, and make you question why it’s happening in…

How To Start A Healthy Habit In Just 30 Days

It’s easy to set goals and make a plan, but actually following through with them can be difficult. We all want to take our health more seriously and start healthy…

How To Stick to Your New Year’s Resolution

It’s that time of year again: the start of a new year and the beginning of a journey toward reaching your goals. Whether your resolution is to read more books,…

How to Feel Good About Yourself

We all want to feel good about ourselves. To feel elegant, sophisticated and boost our confidence. Here are some tips on how you can make that happen. You don’t have…

The Truth About Serotonin: What You Need to Know to Feel Better

We all know how important serotonin is for our mood and overall sense of well-being. But did you know that this vital neurotransmitter doesn’t just come from antidepressants? In fact,…

What Isotretinoin Actually Does To Your Skin

If you suffer from acne, you’ve probably tried every possible treatment out there. But have you ever wondered how isotretinoin, one of the most effective treatments for acne, actually works?…

Best Horror Movies to Watch on Marathon This Halloween Season

Whether you’re a horror movie fanatic or just looking for the perfect excuse to binge-watch your favorite scary films this Halloween, look no further than this list of must-watch horror…

Diet Motivation: How to Keep Yourself on Track

It’s that time of year again. The Christmas reunion is just around the corner and you’re starting to worry about what your family members are going to say about your…

Purging Acne and Isotretinoin – How to Deal with It

So, you’ve started isotretinoin (commonly known as Accutane) and your skin is going haywire. You’re breaking out more than ever before and it seems like all hope is lost. But…

How to Avoid Laziness and be More Productive This Weekend

It’s Friday night and you’re finally done with work for the week. You’re ready to relax and maybe even procrastinate a little bit this weekend. But wait! There’s still so…