How to Survive your ‘O’ levels and ‘A’ levels

The ‘O’ levels and ‘A’ levels can be a daunting prospect for any student, but there are things that you can do to try and ease some of the stress.…

Everything You Need to Know About Saving Money in Singapore

If you’re looking to save money in Singapore, there are a few things you need to know. From food and transportation costs to accommodation and entertainment, the cost of living…

How regular Pilates Sessions can help improve your Mood

Pilates is a Low-Impact Exercise That is Gentle on the Joints and Muscles. Unlike Other Exercises, Pilates is a Total Body Workout That Targets Both the Mind and Body. Regular…

Five Benefits of Yoga That Will Make You Want To Hit The Mat

Yoga has been around for centuries, but it’s only recently begun to gain mainstream attention. And for good reason—studies have shown that yoga can provide a whole host of physical…

How to Smash your Weight Loss Plateau with these Easy Tips!

Have you been working hard to lose weight, but hit a stubborn plateau? Don’t worry, you’re not alone. Nearly everyone experiences a weight loss plateau at some point. But don’t…

MASKC: The Ultimate Face Mask for Protection and Comfort

MASKC is a new type of face mask that is quickly gaining popularity for its combination of protection and comfort. The mask is made from a soft, stretchy material that…

Maskc: From pandemic to Fashion Statement

Maskc is a new fashion Mask company that has sprung up in response to the Covid pandemic. Maskc sells masks that are both stylish and functional, and they have quickly…

Toxic Behaviors That Are Sabotaging Your Mental Health

Mental health is a subject that is often taboo, but it’s something that we all should be educated about. There are many things that can sabotage our mental health, and…

Becoming a Mom and Dad: Tips, Tricks, and Advice on Being a New Parent

As a new parent, there is so much to learn and so many things you need to do in order to take care of your little one. In this blog…

Do you feel excessively sleepy during the day?

Are you tired all the time? Do you feel like you could sleep for hours and still not feel refreshed? If so, read on. What is Excessive Daytime Sleepiness?  Excessive…